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"Being prepped and organised with the food was key and the FitMe Fitness Plan was varied and fun – especially when you see the results."




FitMe - what we believe

FitMe will help you to achieve your goals and we firmly believe that the personal service we provide, together with the genuine training and nutrition guidance will help you exceed your goals.


Through Paul’s experience you will receive a tailor made program to suit your individual needs and situation, for example whether you can train at a gym, outside or in your own home.


Technique and efficiency are central to helping you train correctly and productively to reach your fittest me. Proven methods based on scientific principles will be the foundation of your programme and in partnership, with our support, you will become your ‘FitMe’.


Choose a FitMe Plan

Start your journey and see what amazing results can be achieved for your big day.

3 Month Wedding

Dress Transformation

most popular


In-depth questionnaire to assess your requirements

Baseline assessment

Personalised fitness plan tailored to your needs and current activity

Personalised nutrition plan

Midway assessment

Accountability from FitMe

Email support from Paul

Friendly group support from staff and other FitMes

Final assessment

Option to add Skype coaching

6 Week Bridal Blitz


Baseline assessment

Nutritional plan

Final assessment

Bespoke Bridal Package


Initial Skype target & goal session

Baseline assessment

Personalised fitness plan tailored to your needs and current activity

Weekly Skype coaching session focussing on technique/lifting with Paul

Personalised nutrition plan

Weekly Skype nutrition accountability session with Paul

Midway Skype assessment

Bespoke fitness & nutrition programme which is adapted with new targets set each week

Accountability from FitMe

Final Skype assessment

Contact Paul and the FitMe team if you have any queries about FitMe and our plans

Get your FREE FitMe nutrition guide

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